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Alternative text: Mark Macdonald explains blood sugar balance on DR OZ
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Alternative text: The Power of Community for Weight Loss
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Our children are bundles of joy who enhance our lives in innumerable ways. We love them beyond question. But let’s be honest . . . they take a lot of time. For most of us, that means less regular workouts and not enough time to prepare healthy meals at home. It’s a struggle just to get to the gym on
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